The paradox of meditation is that it both empties the mind and, at the same time, encourages alertness. -John H. Clark-

Yoga is a way of moving into stillness in order to experience the truth of who you are. –Eric Schiffman-

Be still and know that I am God! Ps 46:10

Love plus meditation is compassion. –The Buddha-

Samadhi is perfect union of the individualized soul with the Infinite Spirit. –Paramahansa Yogananda-

The one who knows others is learned; the one who knows oneself is wise. –Lao Tzu-

Go to your bosom, knock there, and ask your heart what it doth know. –William Shakespeare-