Effective Sleep Workshop
Let's wake up to More Energy and Time to Optimize Our Lives.
Research shows we sleep a third of our lives away.
Imagine how much more we could accomplish if we can reduce half that amount of time spent sleeping...
12th April 2015
Healing Series! Manipuraka - Universal Healing
Experiencing Anatomy in Action - fun and engaging exploration of the structural body and its mechanics (without being mechanical) for a more efficient, stable and safer advancement of asana's.
Personal Perfection of Asana – breathing life into a physically and energetically aligned asana to your own perfection.
16th April 2015