Highlights/Testimonials
Manipuraka Awakening Workshop
Date: 12th September 2010
Time: 10am-2pm
Venue: Damansara Uptown
Description: Spontaneous Physical Movements & Universal Yoga Healing
"'my mother felt relieve when I performed Universal Yoga healing for her leg pain. I feel more in tune with myself, more positive and my intuition has sharpened as I observe my daily activities." - Peggy Chan
Urdhva Retas Yoga Workshop
Date: 12th September 2010
Time: 4pm-6.30pm
Venue: Damansara Uptown
Description: Enhancing Sexual Health & Anti Aging
"'Surprisingly after a week of practicing the Urdhva Retas techniques as recommended, I found my energy levels soaring. And even though my work schedule is as heavy as before, I am now able to spend quality time with my family at the end of a long, hard day." - Navanesan
*Special Package Price available when you sign up for both Manipuraka Awakening Workshop & Urdhva Retas Yoga Workshop
Manipuraka Practice Session (for Manipuraka Graduates)
Date: 19th September 2010
Time: 6pm-7.15pm
Venue: Damansara Uptown
Description: Free Practice Session exclusively for Manipuraka Graduates.
International Yoga Instructor Course
Foundation
Semi Intensive:
Date: 19th September 2010
Time: 2pm-7pm
Duration: 5 Sundays
Venue: Damansara Uptown
Intensive:
Date: 20th September 2010
Time: 10am-4pm
Duration: 5 consecutive days
Venue: Damansara Uptown
Intermediate
Part Time:
Date: 17th September 2010
Time: 7pm-9.30pm
Duration: 12 sessions
Venue: Damansara Uptown
Description: Yoga is more than just physical stretches. Be a certified Yoga Instructor and discover the benefits of practicing yoga while earning a living out of it!
"Throughout attending the International Yoga Instructor Course, my perception of yoga changes by the day. For me now, yoga is a body-mind science. It has helped me manage my emotions, deepened my self understanding, enhanced my leadership skills, and guided me to a more disciplined lifestyle. To cap it all, Yoga has given me a skin that is glowing and radiant! My most treasured lesson form IYIC? Even in setbacks or defeat, there's hope round the corner!" -Neha Koh
Self Mastery
Date: 18th September 2010
Time: 5.00pm-7.30pm
Duration: 20 sessions
Venue: Bangsar Studio 1
Semi Intensive:
Date: 19th September 2010
Time: 10.00am-5.00pm
Duration: 5 Sundays
Venue: Damansara Uptown
Description: A holistic programme that allows you to experience superior state of mental, physical & emotional health, and uncover your fullest potential!
"In each working role, I feel in total presence and clarity regardless of the situation. Kriya yoga has given me this sense of calmness, emotional stability and energy to cope with any excitement or emergencies, whether in dealing with patients or students." - Stella
Pregnancy Yoga Instructor Course
Date: 12th September 2010
Time: 10am-5pm
Duration: 3 Sundays
Venue: Damansara Uptown
Description: Learn special yoga techniques for coaching moms-to-be while nurturing the baby in the womb.
"I have started teaching pregnancy yoga classes after also taking up MAYI Pregnancy Yoga Instructor Course (PYIC) and am learning a lot from this experience. As I have done a lot of research through reading up on yoga for pregnancy, I feel it is important to share the benefits of yoga with as many pregnant mothers as possible." -Stephanie Chan
6 Weeks to Freedom
Brickfields
Commencement Dates: 13th September 2010 (Monday: 7pm-8.30pm)
18th September 2010 (Saturday: 4pm-5.30pm)
Duration: 6 sessions (once a week)
Bangsar Studio 1
Commencement Dates: 1st September 2010 (Wednesday: 7.00pm-8.30pm)
Duration: 6 sessions (once a week)
Bangsar Studio 2
Commencement Dates: 18th September 2010 (Saturday: 2pm-3.30pm)
Duration: 6 sessions (once a week)
Damansara Uptown
Commencement Dates: 12th September 2010 (Sunday: 10.30am-12pm)
15th September 2010 (Wednesday: 6.30pm-8pm)
24th September 2010 (Friday: 7pm-8.30pm)
Duration: 6 sessions (once a week)
Description: Discover all about yoga in 6 interactive and practical sessions specially designed for the absolute beginners.

For more information and enquiries, please feel free to call 03-2260 5322 or 03-7726 6682 to speak to our friendly consultants. Looking forward to hearing from you soon.

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Upcoming Events
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International Yoga Instructor Course (IYIC) Level 1 Damansara Uptown * 20/09/2010 - 24/09/2010 (Intensive) There will be International Yoga Instructor Course(IYIC) Level 1 new intakes at...
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Self Mastery Course Bangsar Studio I * Part Time : 18/9/2010 OR Damansara Uptown * Semi Intensive :
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Yoga Sadhana Course Damansara Uptown * 25/06/2010 or 27/06/2010
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4 Days Parenthood Workshop 4 Steps to Happy Parenting Discover some easy and effective ways towards joyful parenting and special techniques for nurturing children’s physical,...
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